Baked salmon with mustard dill yogurt sauce

Mustard Dill Sauce

This is a healthy version of mustard dill sauces out there. This recipe is probably enough for 8 servings.

  • 1 cup plain yogurt
  • 4 tblspoons dijon mustard
  • Juice of lemon
  • 2 tblspoons fresh dill
  • salt and pepper to taste

Mix together, taste, and refrigerate for a couple of hours.

Baked Salmon

Serves 2, with modest portions

Ingredients

  • 1 lb salmon fillet
  • olive oil
  • Preheat oven to 350 degrees F
  • Wash fillet and pat dry
  • Season with salt and pepper
  • Rub (or spray) with olive oil
  • Bake for 12-15 minutes, or internal temp of 140-145 degrees F
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